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Last updated: Aug 9, 2026

Fresh To Order

Chicken Minestrone Soup, 1/2 Portion

SoupsPopular

Fresh To Order Chicken Minestrone Soup, 1/2 Portion is carb-leaning, with about 50% of macro calories from carb. Each serving has 201 calories, 7g protein, 27g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

8 oz

Serving Size

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201

Calories

Per serving

7 g

Protein

27 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories201 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 6 mg2%

Sodium 717 mg31%

Total Carbohydrate 27 g10%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

201

kcal

Protein7 g (13%)

Carbs27 g (50%)

Fat9 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

13% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 6 g21%

Sodium 717 mg31%

Sugars 9 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 7g protein and 201 calories.No

Lower carb27g carbs per serving.No

Low fat9g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium717mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Minestrone Soup, 1/2 Portion has 251 fewer calories than Ale Laced Chicken Tender with Sauce and 12g less protein. Compare

Chicken Minestrone Soup, 1/2 Portion has 11 fewer calories than Ale Laced Chicken Tender without Sauce and 12g less protein. Compare

Ale Laced Chicken Tender with Sauce452 kcal · 19 g proteinAle Laced Chicken Tender without Sauce212 kcal · 19 g proteinAlmond Crusted Chicken Skewers127 kcal · 11 g proteinAlmond Crusted Chicken Skewers with Sauce327 kcal · 13 g proteinAlmond Crusted Chicken Skewers without Sauce183 kcal · 12 g proteinAlmond Crusted Tuna Filet267 kcal · 23 g protein

Compare with Ale Laced Chicken Tender with Sauce

Chicken Minestrone Soup, 1/2 Portion Compared With Nearby Items

Fresh To Order Chicken Minestrone Soup, 1/2 Portion is listed in the Soups category with 201 calories, 7g protein, 27g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Minestrone Soup, 1/2 Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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