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Nutrition comparison
Chicken Minestrone Soup, 1/2 Portion vs Ale Laced Chicken Tender without Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Fresh To Order menu items.
Quick answer
Chicken Minestrone Soup, 1/2 Portion is lowest in calories, while Ale Laced Chicken Tender without Sauce gives the most protein.
Add all to calculatorLowest calories
Chicken Minestrone Soup, 1/2 Portion
201 kcal
Highest protein
Ale Laced Chicken Tender without Sauce
19 g protein
Lowest carbs
Ale Laced Chicken Tender without Sauce
15 g carbs
Lowest sodium
Chicken Minestrone Soup, 1/2 Portion
717 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Minestrone Soup, 1/2 PortionSoups | 201 kcal | 7 g | 27 g | 9 g | 6 g | 717 mg |
| Ale Laced Chicken Tender without SauceSmall Plates | 212 kcal | 19 g | 15 g | 4 g | 1 g | 749 mg |
Which should you choose?
Choose Chicken Minestrone Soup, 1/2 Portion if your priority is keeping calories lower. It has 201 calories per serving.
Choose Ale Laced Chicken Tender without Sauce if you want the most protein. It has 19g protein per serving.
If sodium matters, Chicken Minestrone Soup, 1/2 Portion is the lighter sodium pick at 717mg.
Compare as a meal
Open these items in the Fresh To Order calculator to see combined calories and macros.
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