NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Fresh To Order

Chicken Tortilla Soup, 1/2 Portion

SoupsPopular

Fresh To Order Chicken Tortilla Soup, 1/2 Portion is fat-leaning, with about 51% of macro calories from fat. Each serving has 322 calories, 18g protein, 23g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

8 oz

Serving Size

Add to Meal Ask AI about this item

322

Calories

Per serving

18 g

Protein

23 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories322 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,104 mg48%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

322

kcal

Protein18 g (21%)

Carbs23 g (27%)

Fat19 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 3 g11%

Sodium 1,104 mg48%

Sugars 7 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 18g protein and 322 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,104mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tortilla Soup, 1/2 Portion has 130 fewer calories than Ale Laced Chicken Tender with Sauce and 1g less protein. Compare

Chicken Tortilla Soup, 1/2 Portion has 110 more calories than Ale Laced Chicken Tender without Sauce and 1g less protein. Compare

Ale Laced Chicken Tender with Sauce452 kcal · 19 g proteinAle Laced Chicken Tender without Sauce212 kcal · 19 g proteinAlmond Crusted Chicken Skewers127 kcal · 11 g proteinAlmond Crusted Chicken Skewers with Sauce327 kcal · 13 g proteinAlmond Crusted Chicken Skewers without Sauce183 kcal · 12 g proteinAlmond Crusted Tuna Filet267 kcal · 23 g protein

Compare with Ale Laced Chicken Tender with Sauce

Chicken Tortilla Soup, 1/2 Portion Compared With Nearby Items

Fresh To Order Chicken Tortilla Soup, 1/2 Portion is listed in the Soups category with 322 calories, 18g protein, 23g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tortilla Soup, 1/2 Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI