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Last updated: Aug 9, 2026

Fresh To Order

Coconut Curry Sauce

OtherPopular

Fresh To Order Coconut Curry Sauce is fat-leaning, with about 71% of macro calories from fat. Each serving has 146 calories, 2g protein, 9g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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146

Calories

Per serving

2 g

Protein

9 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories146 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 22 mg7%

Sodium 628 mg27%

Total Carbohydrate 9 g3%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

146

kcal

Protein2 g (5%)

Carbs9 g (24%)

Fat12 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 628 mg27%

Sugars 5 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 146 calories.No

Lower carb9g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium628mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coconut Curry Sauce has 306 fewer calories than Ale Laced Chicken Tender with Sauce and 17g less protein. Compare

Coconut Curry Sauce has 66 fewer calories than Ale Laced Chicken Tender without Sauce and 17g less protein. Compare

Ale Laced Chicken Tender with Sauce452 kcal · 19 g proteinAle Laced Chicken Tender without Sauce212 kcal · 19 g proteinAlmond Crusted Chicken Skewers127 kcal · 11 g proteinAlmond Crusted Chicken Skewers with Sauce327 kcal · 13 g proteinAlmond Crusted Chicken Skewers without Sauce183 kcal · 12 g proteinAlmond Crusted Tuna Filet267 kcal · 23 g protein

Compare with Ale Laced Chicken Tender with Sauce

Coconut Curry Sauce Compared With Nearby Items

Fresh To Order Coconut Curry Sauce is listed in the Other category with 146 calories, 2g protein, 9g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Coconut Curry Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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