Last updated: Aug 9, 2026
Fresh To Order

Grilled Steak Entree with Sauce

EntreesPopular

Fresh To Order Grilled Steak Entree with Sauce is protein-leaning, with about 46% of macro calories from protein. Each serving has 380 calories, 43g protein, 11g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Each
Serving Size
380
Calories
Per serving
43 g
Protein
11 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 114 mg38%
Sodium 819 mg36%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 7 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein43 g (46%)
Carbs11 g (12%)
Fat18 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

46% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 1 g4%
Sodium 819 mg36%
Sugars 7 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 43g protein and 380 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium819mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Steak Entree with Sauce has 72 fewer calories than Ale Laced Chicken Tender with Sauce and 24g more protein. Compare

Grilled Steak Entree with Sauce has 168 more calories than Ale Laced Chicken Tender without Sauce and 24g more protein. Compare

Compare with Ale Laced Chicken Tender with Sauce

Grilled Steak Entree with Sauce Compared With Nearby Items

Compared with Almond Crusted Tuna Filet, another Entrees item at Fresh To Order, Grilled Steak Entree with Sauce has 113 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Steak Entree with Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI