Grilled Steak Entree with Sauce vs Ale Laced Chicken Tender with Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Fresh To Order menu items.

Quick answer

Grilled Steak Entree with Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grilled Steak Entree with Sauce

380 kcal

Highest protein

Grilled Steak Entree with Sauce

43 g protein

Lowest carbs

Grilled Steak Entree with Sauce

11 g carbs

Lowest sodium

Grilled Steak Entree with Sauce

819 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Steak Entree with SauceEntrees	380 kcal	43 g	11 g	18 g	1 g	819 mg
Ale Laced Chicken Tender with SauceSmall Plates	452 kcal	19 g	31 g	24 g	1 g	1,097 mg

Choose Grilled Steak Entree with Sauce if your priority is keeping calories lower. It has 380 calories per serving.

Choose Grilled Steak Entree with Sauce if you want the most protein. It has 43g protein per serving.

If sodium matters, Grilled Steak Entree with Sauce is the lighter sodium pick at 819mg.

Open these items in the Fresh To Order calculator to see combined calories and macros.