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Last updated: Aug 9, 2026

Fresh To Order

Grilled Steak Entree without Sauce

EntreesPopular

Fresh To Order Grilled Steak Entree without Sauce is protein-leaning, with about 54% of macro calories from protein. Each serving has 319 calories, 43g protein, 7g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 Each

Serving Size

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319

Calories

Per serving

43 g

Protein

7 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories319 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 114 mg38%

Sodium 405 mg18%

Total Carbohydrate 7 g3%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

319

kcal

Protein43 g (54%)

Carbs7 g (9%)

Fat13 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 1 g4%

Sodium 405 mg18%

Sugars 7 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 43g protein and 319 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium405mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Crusted Tuna Filet267 kcal · 23 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Steak Entree without Sauce has 133 fewer calories than Ale Laced Chicken Tender with Sauce and 24g more protein. Compare

Grilled Steak Entree without Sauce has 107 more calories than Ale Laced Chicken Tender without Sauce and 24g more protein. Compare

Ale Laced Chicken Tender with Sauce452 kcal · 19 g proteinAle Laced Chicken Tender without Sauce212 kcal · 19 g proteinAlmond Crusted Chicken Skewers127 kcal · 11 g proteinAlmond Crusted Chicken Skewers with Sauce327 kcal · 13 g proteinAlmond Crusted Chicken Skewers without Sauce183 kcal · 12 g proteinAlmond Crusted Tuna Filet267 kcal · 23 g protein

Compare with Ale Laced Chicken Tender with Sauce

Grilled Steak Entree without Sauce Compared With Nearby Items

Compared with Almond Crusted Tuna Filet, another Entrees item at Fresh To Order, Grilled Steak Entree without Sauce has 52 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Steak Entree without Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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