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Last updated: Aug 9, 2026

Fresh To Order

Kids Fruit Cup

Kids MenuPopular

Fresh To Order Kids Fruit Cup is carb-leaning, with about 93% of macro calories from carb. Each serving has 56 calories, 1g protein, 14g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Each

Serving Size

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Calories

Per serving

1 g

Protein

14 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories56 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 11 mg0%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (7%)

Carbs14 g (93%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate14 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 11 mg0%

Sugars 12 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 1g protein and 56 calories.No

Lower carb14g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar12g total sugars per serving.No

High sodium11mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Fruit Cup has 396 fewer calories than Ale Laced Chicken Tender with Sauce and 18g less protein. Compare

Kids Fruit Cup has 156 fewer calories than Ale Laced Chicken Tender without Sauce and 18g less protein. Compare

Ale Laced Chicken Tender with Sauce452 kcal · 19 g proteinAle Laced Chicken Tender without Sauce212 kcal · 19 g proteinAlmond Crusted Chicken Skewers127 kcal · 11 g proteinAlmond Crusted Chicken Skewers with Sauce327 kcal · 13 g proteinAlmond Crusted Chicken Skewers without Sauce183 kcal · 12 g proteinAlmond Crusted Tuna Filet267 kcal · 23 g protein

Compare with Ale Laced Chicken Tender with Sauce

Kids Fruit Cup Compared With Nearby Items

Fresh To Order Kids Fruit Cup is listed in the Kids Menu category with 56 calories, 1g protein, 14g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kids Fruit Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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