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Last updated: Aug 9, 2026

Fresh To Order

Smoky Southwest Chicken Panini with Dressing

PaninisPopular

Fresh To Order Smoky Southwest Chicken Panini with Dressing is carb-leaning, with about 40% of macro calories from carb. Each serving has 698 calories, 40g protein, 69g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Each

Serving Size

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698

Calories

Per serving

40 g

Protein

69 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories698 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,502 mg65%

Total Carbohydrate 69 g25%

Dietary Fiber 3 g11%

Total Sugars 12 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

698

kcal

Protein40 g (23%)

Carbs69 g (40%)

Fat29 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 3 g11%

Sodium 1,502 mg65%

Sugars 12 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 40g protein and 698 calories.Yes

Lower carb69g carbs per serving.No

Low fat29g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,502mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Chicken Crunch Panini with Sauce557 kcal · 21 g protein Asian Chicken Crunch Panini without Sauce446 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoky Southwest Chicken Panini with Dressing has 246 more calories than Ale Laced Chicken Tender with Sauce and 21g more protein. Compare

Smoky Southwest Chicken Panini with Dressing has 486 more calories than Ale Laced Chicken Tender without Sauce and 21g more protein. Compare

Ale Laced Chicken Tender with Sauce452 kcal · 19 g proteinAle Laced Chicken Tender without Sauce212 kcal · 19 g proteinAlmond Crusted Chicken Skewers127 kcal · 11 g proteinAlmond Crusted Chicken Skewers with Sauce327 kcal · 13 g proteinAlmond Crusted Chicken Skewers without Sauce183 kcal · 12 g proteinAlmond Crusted Tuna Filet267 kcal · 23 g protein

Compare with Ale Laced Chicken Tender with Sauce

Smoky Southwest Chicken Panini with Dressing Compared With Nearby Items

Compared with Asian Chicken Crunch Panini with Sauce, another Paninis item at Fresh To Order, Smoky Southwest Chicken Panini with Dressing has 141 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoky Southwest Chicken Panini with Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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