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Last updated: Aug 9, 2026

Fresh To Order

Vegetable Panini without Vinaigrette

PaninisPopular

Fresh To Order Vegetable Panini without Vinaigrette is carb-leaning, with about 48% of macro calories from carb. Each serving has 456 calories, 13g protein, 56g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each

Serving Size

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456

Calories

Per serving

13 g

Protein

56 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories456 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,737 mg76%

Total Carbohydrate 56 g20%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

456

kcal

Protein13 g (11%)

Carbs56 g (48%)

Fat21 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 4 g14%

Sodium 1,737 mg76%

Sugars 9 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 13g protein and 456 calories.No

Lower carb56g carbs per serving.No

Low fat21g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,737mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Chicken Crunch Panini with Sauce557 kcal · 21 g protein Asian Chicken Crunch Panini without Sauce446 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetable Panini without Vinaigrette has 4 more calories than Ale Laced Chicken Tender with Sauce and 6g less protein. Compare

Vegetable Panini without Vinaigrette has 244 more calories than Ale Laced Chicken Tender without Sauce and 6g less protein. Compare

Ale Laced Chicken Tender with Sauce452 kcal · 19 g proteinAle Laced Chicken Tender without Sauce212 kcal · 19 g proteinAlmond Crusted Chicken Skewers127 kcal · 11 g proteinAlmond Crusted Chicken Skewers with Sauce327 kcal · 13 g proteinAlmond Crusted Chicken Skewers without Sauce183 kcal · 12 g proteinAlmond Crusted Tuna Filet267 kcal · 23 g protein

Compare with Ale Laced Chicken Tender with Sauce

Vegetable Panini without Vinaigrette Compared With Nearby Items

Compared with Asian Chicken Crunch Panini without Sauce, another Paninis item at Fresh To Order, Vegetable Panini without Vinaigrette has 10 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegetable Panini without Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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