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Nutrition comparison
Peanut Butter Frozen Yogurt vs Acai Berry Frozen Yogurt
Compare calories, protein, carbs, fat, sodium, and fiber for these FreshBerry menu items.
Quick answer
Acai Berry Frozen Yogurt is lowest in calories, while Peanut Butter Frozen Yogurt gives the most protein.
Add all to calculatorLowest calories
Acai Berry Frozen Yogurt
142 kcal
Highest protein
Peanut Butter Frozen Yogurt
5 g protein
Lowest carbs
Peanut Butter Frozen Yogurt
25 g carbs
Lowest sodium
Peanut Butter Frozen Yogurt
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Peanut Butter Frozen YogurtFrozen Yogurt | 204 kcal | 5 g | 25 g | 9 g | 0 g | 70 mg |
| Acai Berry Frozen YogurtFrozen Yogurt | 142 kcal | 5 g | 28 g | 0 g | 0 g | 71 mg |
Which should you choose?
Choose Acai Berry Frozen Yogurt if your priority is keeping calories lower. It has 142 calories per serving.
Choose Peanut Butter Frozen Yogurt if you want the most protein. It has 5g protein per serving.
If sodium matters, Peanut Butter Frozen Yogurt is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the FreshBerry calculator to see combined calories and macros.
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