Nutrition comparison

Peanut Butter Frozen Yogurt vs Acai Berry Frozen Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these FreshBerry menu items.

Quick answer

Acai Berry Frozen Yogurt is lowest in calories, while Peanut Butter Frozen Yogurt gives the most protein.

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Lowest calories
Acai Berry Frozen Yogurt
142 kcal
Highest protein
Peanut Butter Frozen Yogurt
5 g protein
Lowest carbs
Peanut Butter Frozen Yogurt
25 g carbs
Lowest sodium
Peanut Butter Frozen Yogurt
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peanut Butter Frozen YogurtFrozen Yogurt204 kcal5 g25 g9 g0 g70 mg
Acai Berry Frozen YogurtFrozen Yogurt142 kcal5 g28 g0 g0 g71 mg

Which should you choose?

Choose Acai Berry Frozen Yogurt if your priority is keeping calories lower. It has 142 calories per serving.

Choose Peanut Butter Frozen Yogurt if you want the most protein. It has 5g protein per serving.

If sodium matters, Peanut Butter Frozen Yogurt is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the FreshBerry calculator to see combined calories and macros.

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