Nutrition comparison

Supplement Pure Protein vs Acai Berry Frozen Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these FreshBerry menu items.

Quick answer

Acai Berry Frozen Yogurt is lowest in calories, while Supplement Pure Protein gives the most protein.

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Lowest calories
Acai Berry Frozen Yogurt
142 kcal
Highest protein
Supplement Pure Protein
28.6 g protein
Lowest carbs
Supplement Pure Protein
3 g carbs
Lowest sodium
Acai Berry Frozen Yogurt
71 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Supplement Pure ProteinSmoothies143 kcal28.6 g3 g1.7 g0 g74 mg
Acai Berry Frozen YogurtFrozen Yogurt142 kcal5 g28 g0 g0 g71 mg

Which should you choose?

Choose Acai Berry Frozen Yogurt if your priority is keeping calories lower. It has 142 calories per serving.

Choose Supplement Pure Protein if you want the most protein. It has 28.6g protein per serving.

If sodium matters, Acai Berry Frozen Yogurt is the lighter sodium pick at 71mg.

Compare as a meal

Open these items in the FreshBerry calculator to see combined calories and macros.

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