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Last updated: Aug 9, 2026

FreshBerry

Supplement Pure Protein

SmoothiesPopular

FreshBerry Supplement Pure Protein is protein-leaning, with about 81% of macro calories from protein. Each serving has 143 calories, 28.6g protein, 3g carbs, and 1.7g fat, making it a stronger fit for high-protein restaurant planning.

1 scoop

Serving Size

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143

Calories

Per serving

28.6 g

Protein

3 g

Carbs

1.7 g

Fat

Nutrition Facts

Amount per serving

Calories143 kcal

% Daily Value*

Total Fat 1.7 g2%

Saturated Fat 1.1 g6%

Trans Fat 0 g—

Cholesterol 17 mg6%

Sodium 74 mg3%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2.8 g—

Protein 28.6 g57%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

143

kcal

Protein28.6 g (81%)

Carbs3 g (8%)

Fat1.7 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

81% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 28.6 g57%

Fiber 0 g0%

Sodium 74 mg3%

Sugars 2.8 g—

Saturated Fat 1.1 g6%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 28.6g protein and 143 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat1.7g total fat per serving.Yes

High sugar2.8g total sugars per serving.No

High sodium74mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Supplement Pure Protein has 1 more calories than Acai Berry Frozen Yogurt and 23.6g more protein. Compare

Supplement Pure Protein has 19 fewer calories than Almonds and 22.6g more protein. Compare

Acai Berry Frozen Yogurt142 kcal · 5 g proteinAlmonds162 kcal · 6 g proteinApple Pie Frozen Yogurt166 kcal · 5 g proteinBanana26 kcal · 0 g proteinBanana Frozen Yogurt142 kcal · 5 g proteinBanana Pudding Frozen Yogurt127 kcal · 4 g protein

Compare with Acai Berry Frozen Yogurt

Supplement Pure Protein Compared With Nearby Items

FreshBerry Supplement Pure Protein is listed in the Smoothies category with 143 calories, 28.6g protein, 3g carbs, and 1.7g fat per serving.

Data Source and Methodology

Nutrition values for Supplement Pure Protein are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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