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Last updated: Aug 9, 2026

FreshBerry

Classic Strawberry Frozen Yogurt

Frozen YogurtPopular

FreshBerry Classic Strawberry Frozen Yogurt is carb-leaning, with about 64% of macro calories from carb. Each serving has 153 calories, 5g protein, 25g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

4 oz

Serving Size

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153

Calories

Per serving

5 g

Protein

25 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories153 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 6 mg2%

Sodium 83 mg4%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 20 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

153

kcal

Protein5 g (13%)

Carbs25 g (64%)

Fat4 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 83 mg4%

Sugars 20 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 5g protein and 153 calories.No

Lower carb25g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium83mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Frozen Yogurt

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Acai Berry Frozen Yogurt142 kcal · 5 g protein Apple Pie Frozen Yogurt166 kcal · 5 g protein Banana Frozen Yogurt142 kcal · 5 g protein Banana Pudding Frozen Yogurt127 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Strawberry Frozen Yogurt has 11 more calories than Acai Berry Frozen Yogurt and the same amount of protein. Compare

Classic Strawberry Frozen Yogurt has 9 fewer calories than Almonds and 1g less protein. Compare

Acai Berry Frozen Yogurt142 kcal · 5 g proteinAlmonds162 kcal · 6 g proteinApple Pie Frozen Yogurt166 kcal · 5 g proteinBanana26 kcal · 0 g proteinBanana Frozen Yogurt142 kcal · 5 g proteinBanana Pudding Frozen Yogurt127 kcal · 4 g protein

Compare with Acai Berry Frozen Yogurt

Classic Strawberry Frozen Yogurt Compared With Nearby Items

Compared with Acai Berry Frozen Yogurt, another Frozen Yogurt item at FreshBerry, Classic Strawberry Frozen Yogurt has 11 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Strawberry Frozen Yogurt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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