Last updated: Aug 9, 2026
FreshBerry

Fruitie Febbles

ToppingsPopular

FreshBerry Fruitie Febbles is carb-leaning, with about 88% of macro calories from carb. Each serving has 104 calories, 1g protein, 25g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
104
Calories
Per serving
1 g
Protein
25 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories104 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

104
kcal
Protein1 g (4%)
Carbs25 g (88%)
Fat1 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 3 g11%
Sodium 170 mg7%
Sugars 10 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 104 calories.No
Lower carb25g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar10g total sugars per serving.No
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fruitie Febbles has 38 fewer calories than Acai Berry Frozen Yogurt and 4g less protein. Compare

Fruitie Febbles has 58 fewer calories than Almonds and 5g less protein. Compare

Compare with Acai Berry Frozen Yogurt

Fruitie Febbles Compared With Nearby Items

Compared with Almonds, another Toppings item at FreshBerry, Fruitie Febbles has 58 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fruitie Febbles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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