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Last updated: Aug 9, 2026

FreshBerry

Signature Decadent Dark Chocolate Base

SmoothiesPopular

FreshBerry Signature Decadent Dark Chocolate Base is carb-leaning, with about 89% of macro calories from carb. Each serving has 309 calories, 8g protein, 67g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 oz

Serving Size

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309

Calories

Per serving

8 g

Protein

67 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories309 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 168 mg7%

Total Carbohydrate 67 g24%

Dietary Fiber 3 g11%

Total Sugars 46 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

309

kcal

Protein8 g (11%)

Carbs67 g (89%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 3 g11%

Sodium 168 mg7%

Sugars 46 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 8g protein and 309 calories.No

Lower carb67g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar46g total sugars per serving.Yes

High sodium168mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Signature Decadent Dark Chocolate Base has 167 more calories than Acai Berry Frozen Yogurt and 3g more protein. Compare

Signature Decadent Dark Chocolate Base has 147 more calories than Almonds and 2g more protein. Compare

Acai Berry Frozen Yogurt142 kcal · 5 g proteinAlmonds162 kcal · 6 g proteinApple Pie Frozen Yogurt166 kcal · 5 g proteinBanana26 kcal · 0 g proteinBanana Frozen Yogurt142 kcal · 5 g proteinBanana Pudding Frozen Yogurt127 kcal · 4 g protein

Compare with Acai Berry Frozen Yogurt

Signature Decadent Dark Chocolate Base Compared With Nearby Items

FreshBerry Signature Decadent Dark Chocolate Base is listed in the Smoothies category with 309 calories, 8g protein, 67g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Signature Decadent Dark Chocolate Base are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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