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Nutrition comparison
Crepes, Perfect pair- Nutella & Banana vs Acai Bowls, Acai Power
Compare calories, protein, carbs, fat, sodium, and fiber for these Freshens menu items.
Quick answer
Acai Bowls, Acai Power is lowest in calories, while Crepes, Perfect pair- Nutella & Banana gives the most protein.
Add all to calculatorLowest calories
Acai Bowls, Acai Power
470 kcal
Highest protein
Crepes, Perfect pair- Nutella & Banana
11 g protein
Lowest carbs
Acai Bowls, Acai Power
72 g carbs
Lowest sodium
Crepes, Perfect pair- Nutella & Banana
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crepes, Perfect pair- Nutella & BananaCrepes | 490 kcal | 11 g | 80 g | 15 g | 5 g | 160 mg |
| Acai Bowls, Acai PowerAcai Bowls | 470 kcal | 11 g | 72 g | 19 g | 4 g | 170 mg |
Which should you choose?
Choose Acai Bowls, Acai Power if your priority is keeping calories lower. It has 470 calories per serving.
Choose Crepes, Perfect pair- Nutella & Banana if you want the most protein. It has 11g protein per serving.
If sodium matters, Crepes, Perfect pair- Nutella & Banana is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Freshens calculator to see combined calories and macros.
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