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Last updated: Aug 9, 2026

Freshens

Acai Bowls, Acai Power

Acai BowlsPopular

Freshens Acai Bowls, Acai Power is carb-leaning, with about 57% of macro calories from carb. Each serving has 470 calories, 11g protein, 72g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (299g)

Serving Size

299 g

Serving Weight

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470

Calories

Per serving

11 g

Protein

72 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 72 g26%

Dietary Fiber 4 g14%

Total Sugars 40 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein11 g (9%)

Carbs72 g (57%)

Fat19 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 170 mg7%

Sugars 40 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 11g protein and 470 calories.No

Lower carb72g carbs per serving.No

Low fat19g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Acai Bowls

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Acai Bowls, Aloha Bowl470 kcal · 11 g protein Acai Bowls, Nutty Bowl480 kcal · 8 g protein Acai Bowls, Pure Life330 kcal · 6 g protein

Compare with other items

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Quick comparisons

Acai Bowls, Acai Power has the same calories as Acai Bowls, Aloha Bowl and the same amount of protein. Compare

Acai Bowls, Acai Power has 10 fewer calories than Acai Bowls, Nutty Bowl and 3g more protein. Compare

Acai Bowls, Aloha Bowl470 kcal · 11 g proteinAcai Bowls, Nutty Bowl480 kcal · 8 g proteinAcai Bowls, Pure Life330 kcal · 6 g proteinArtisan Melts, Buffalo Chicken1,020 kcal · 44 g proteinArtisan Melts, Chicken Bacon Ranch1,070 kcal · 44 g proteinArtisan Melts, Chicken Caprese940 kcal · 37 g protein

Compare with Acai Bowls, Aloha Bowl

Acai Bowls, Acai Power Compared With Nearby Items

Compared with Acai Bowls, Aloha Bowl, another Acai Bowls item at Freshens, Acai Bowls, Acai Power has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Acai Bowls, Acai Power are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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