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Nutrition comparison
Crepes, Perfect Pair- Nutella & Strawberry vs Acai Bowls, Aloha Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Freshens menu items.
Quick answer
Crepes, Perfect Pair- Nutella & Strawberry is lowest in calories, while Acai Bowls, Aloha Bowl gives the most protein.
Add all to calculatorLowest calories
Crepes, Perfect Pair- Nutella & Strawberry
390 kcal
Highest protein
Acai Bowls, Aloha Bowl
11 g protein
Lowest carbs
Crepes, Perfect Pair- Nutella & Strawberry
54 g carbs
Lowest sodium
Crepes, Perfect Pair- Nutella & Strawberry
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crepes, Perfect Pair- Nutella & StrawberryCrepes | 390 kcal | 10 g | 54 g | 15 g | 3 g | 160 mg |
| Acai Bowls, Aloha BowlAcai Bowls | 470 kcal | 11 g | 72 g | 19 g | 4 g | 170 mg |
Which should you choose?
Choose Crepes, Perfect Pair- Nutella & Strawberry if your priority is keeping calories lower. It has 390 calories per serving.
Choose Acai Bowls, Aloha Bowl if you want the most protein. It has 11g protein per serving.
If sodium matters, Crepes, Perfect Pair- Nutella & Strawberry is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Freshens calculator to see combined calories and macros.
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