Nutrition comparison

Smoothies, Lime Berry vs Acai Bowls, Acai Power

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshens menu items.

Quick answer

Smoothies, Lime Berry is lowest in calories, while Acai Bowls, Acai Power gives the most protein.

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Lowest calories
Smoothies, Lime Berry
340 kcal
Highest protein
Acai Bowls, Acai Power
11 g protein
Lowest carbs
Acai Bowls, Acai Power
72 g carbs
Lowest sodium
Smoothies, Lime Berry
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoothies, Lime BerrySmoothies340 kcal3 g77 g3 g0 g50 mg
Acai Bowls, Acai PowerAcai Bowls470 kcal11 g72 g19 g4 g170 mg

Which should you choose?

Choose Smoothies, Lime Berry if your priority is keeping calories lower. It has 340 calories per serving.

Choose Acai Bowls, Acai Power if you want the most protein. It has 11g protein per serving.

If sodium matters, Smoothies, Lime Berry is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Freshens calculator to see combined calories and macros.

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