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Nutrition comparison
Smoothies, Super Fuel vs Acai Bowls, Acai Power
Compare calories, protein, carbs, fat, sodium, and fiber for these Freshens menu items.
Quick answer
Smoothies, Super Fuel is lowest in calories, while Acai Bowls, Acai Power gives the most protein.
Add all to calculatorLowest calories
Smoothies, Super Fuel
320 kcal
Highest protein
Acai Bowls, Acai Power
11 g protein
Lowest carbs
Acai Bowls, Acai Power
72 g carbs
Lowest sodium
Smoothies, Super Fuel
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smoothies, Super FuelSmoothies | 320 kcal | 0 g | 79 g | 0 g | 1 g | 35 mg |
| Acai Bowls, Acai PowerAcai Bowls | 470 kcal | 11 g | 72 g | 19 g | 4 g | 170 mg |
Which should you choose?
Choose Smoothies, Super Fuel if your priority is keeping calories lower. It has 320 calories per serving.
Choose Acai Bowls, Acai Power if you want the most protein. It has 11g protein per serving.
If sodium matters, Smoothies, Super Fuel is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Freshens calculator to see combined calories and macros.
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