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Nutrition comparison
Add Vegan Protein Powder to Smoothie vs Add Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.
Quick answer
Add Vegan Protein Powder to Smoothie is lowest in calories, while Add Chicken gives the most protein.
Add all to calculatorLowest calories
Add Vegan Protein Powder to Smoothie
30 kcal
Highest protein
Add Chicken
16 g protein
Lowest carbs
Add Vegan Protein Powder to Smoothie
1.2 g carbs
Lowest sodium
Add Vegan Protein Powder to Smoothie
63 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Vegan Protein Powder to SmoothieSmoothies | 30 kcal | 5 g | 1.2 g | 0.5 g | 0 g | 63 mg |
| Add ChickenProteins | 90 kcal | 16 g | 3 g | 1 g | 0 g | 380 mg |
Which should you choose?
Choose Add Vegan Protein Powder to Smoothie if your priority is keeping calories lower. It has 30 calories per serving.
Choose Add Chicken if you want the most protein. It has 16g protein per serving.
If sodium matters, Add Vegan Protein Powder to Smoothie is the lighter sodium pick at 63mg.
Compare as a meal
Open these items in the Freshii calculator to see combined calories and macros.
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