NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Freshii

Add Chicken

ProteinsPopular

Freshii Add Chicken is protein-leaning, with about 75% of macro calories from protein. Each serving has 90 calories, 16g protein, 3g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

16 g

Protein

3 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 380 mg17%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein16 g (75%)

Carbs3 g (14%)

Fat1 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

75% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 380 mg17%

Sugars 0 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 16g protein and 90 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Proteins

View all

Add Falafel Balls160 kcal · 5 g protein Add Hard-Boiled Eggs160 kcal · 13 g protein Add Marinated Tofu130 kcal · 12 g protein Add Steak90 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Chicken has 70 fewer calories than Add Falafel Balls and 11g more protein. Compare

Add Chicken has 70 fewer calories than Add Hard-Boiled Eggs and 3g more protein. Compare

Add Falafel Balls160 kcal · 5 g proteinAdd Hard-Boiled Eggs160 kcal · 13 g proteinAdd Marinated Tofu130 kcal · 12 g proteinAdd Steak90 kcal · 14 g proteinAdd Vegan Protein Powder to Smoothie30 kcal · 5 g proteinAdd Whey Protein Powder to Smoothie30 kcal · 8 g protein

Compare with Add Falafel Balls

Add Chicken Compared With Nearby Items

Compared with Add Steak, another Proteins item at Freshii, Add Chicken has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI