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Nutrition comparison
Add Whey Protein Powder to Smoothie vs Add Falafel Balls
Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.
Quick answer
Add Whey Protein Powder to Smoothie is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Whey Protein Powder to Smoothie
30 kcal
Highest protein
Add Whey Protein Powder to Smoothie
8 g protein
Lowest carbs
Add Whey Protein Powder to Smoothie
0 g carbs
Lowest sodium
Add Whey Protein Powder to Smoothie
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Whey Protein Powder to SmoothieSmoothies | 30 kcal | 8 g | 0 g | 0 g | 0 g | 20 mg |
| Add Falafel BallsProteins | 160 kcal | 5 g | 19 g | 8 g | 0 g | 390 mg |
Which should you choose?
Choose Add Whey Protein Powder to Smoothie if your priority is keeping calories lower. It has 30 calories per serving.
Choose Add Whey Protein Powder to Smoothie if you want the most protein. It has 8g protein per serving.
If sodium matters, Add Whey Protein Powder to Smoothie is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Freshii calculator to see combined calories and macros.
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