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Last updated: Aug 9, 2026

Freshii

Add Falafel Balls

ProteinsPopular

Freshii Add Falafel Balls is carb-leaning, with about 45% of macro calories from carb. Each serving has 160 calories, 5g protein, 19g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

3 pieces

Serving Size

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160

Calories

Per serving

5 g

Protein

19 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 390 mg17%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein5 g (12%)

Carbs19 g (45%)

Fat8 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 390 mg17%

Sugars 3 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 5g protein and 160 calories.No

Lower carb19g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Proteins

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Add Chicken90 kcal · 16 g protein Add Hard-Boiled Eggs160 kcal · 13 g protein Add Marinated Tofu130 kcal · 12 g protein Add Steak90 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Falafel Balls has 70 more calories than Add Chicken and 11g less protein. Compare

Add Falafel Balls has the same calories as Add Hard-Boiled Eggs and 8g less protein. Compare

Add Chicken90 kcal · 16 g proteinAdd Hard-Boiled Eggs160 kcal · 13 g proteinAdd Marinated Tofu130 kcal · 12 g proteinAdd Steak90 kcal · 14 g proteinAdd Vegan Protein Powder to Smoothie30 kcal · 5 g proteinAdd Whey Protein Powder to Smoothie30 kcal · 8 g protein

Compare with Add Chicken

Add Falafel Balls Compared With Nearby Items

Compared with Add Hard-Boiled Eggs, another Proteins item at Freshii, Add Falafel Balls has the same calories as it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Falafel Balls are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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