Bacon, Egg and Cheese Pocket vs Add Falafel Balls

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.

Quick answer

Add Falafel Balls is lowest in calories, while Bacon, Egg and Cheese Pocket gives the most protein.

Lowest calories

Add Falafel Balls

160 kcal

Highest protein

Bacon, Egg and Cheese Pocket

18 g protein

Lowest carbs

Add Falafel Balls

19 g carbs

Lowest sodium

Add Falafel Balls

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon, Egg and Cheese PocketBreakfast	340 kcal	18 g	26 g	19 g	0 g	850 mg
Add Falafel BallsProteins	160 kcal	5 g	19 g	8 g	0 g	390 mg

Choose Add Falafel Balls if your priority is keeping calories lower. It has 160 calories per serving.

Choose Bacon, Egg and Cheese Pocket if you want the most protein. It has 18g protein per serving.

If sodium matters, Add Falafel Balls is the lighter sodium pick at 390mg.

Open these items in the Freshii calculator to see combined calories and macros.