Balsamic Vinegar vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.

Quick answer

Balsamic Vinegar is lowest in calories, while Add Chicken gives the most protein.

Lowest calories

Balsamic Vinegar

30 kcal

Highest protein

Add Chicken

16 g protein

Lowest carbs

Add Chicken

3 g carbs

Lowest sodium

Balsamic Vinegar

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Balsamic VinegarDressings & Sauces	30 kcal	0.2 g	6 g	0 g	0 g	5 mg
Add ChickenProteins	90 kcal	16 g	3 g	1 g	0 g	380 mg

Choose Balsamic Vinegar if your priority is keeping calories lower. It has 30 calories per serving.

Choose Add Chicken if you want the most protein. It has 16g protein per serving.

If sodium matters, Balsamic Vinegar is the lighter sodium pick at 5mg.

Open these items in the Freshii calculator to see combined calories and macros.