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Nutrition comparison
Fiery BBQ Sauce vs Add Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.
Quick answer
Fiery BBQ Sauce is lowest in calories, while Add Chicken gives the most protein.
Add all to calculatorLowest calories
Fiery BBQ Sauce
80 kcal
Highest protein
Add Chicken
16 g protein
Lowest carbs
Add Chicken
3 g carbs
Lowest sodium
Fiery BBQ Sauce
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fiery BBQ SauceDressings & Sauces | 80 kcal | 0.3 g | 19 g | 0 g | 0 g | 210 mg |
| Add ChickenProteins | 90 kcal | 16 g | 3 g | 1 g | 0 g | 380 mg |
Which should you choose?
Choose Fiery BBQ Sauce if your priority is keeping calories lower. It has 80 calories per serving.
Choose Add Chicken if you want the most protein. It has 16g protein per serving.
If sodium matters, Fiery BBQ Sauce is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Freshii calculator to see combined calories and macros.
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