Frank's RedHot Original Hot Sauce vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.

Quick answer

Frank's RedHot Original Hot Sauce is lowest in calories, while Add Chicken gives the most protein.

Lowest calories

Frank's RedHot Original Hot Sauce

5 kcal

Highest protein

Add Chicken

16 g protein

Lowest carbs

Frank's RedHot Original Hot Sauce

1 g carbs

Lowest sodium

Add Chicken

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frank's RedHot Original Hot SauceDressings & Sauces	5 kcal	0.3 g	1 g	0 g	0 g	1,050 mg
Add ChickenProteins	90 kcal	16 g	3 g	1 g	0 g	380 mg

Choose Frank's RedHot Original Hot Sauce if your priority is keeping calories lower. It has 5 calories per serving.

Choose Add Chicken if you want the most protein. It has 16g protein per serving.

If sodium matters, Add Chicken is the lighter sodium pick at 380mg.

Open these items in the Freshii calculator to see combined calories and macros.