Frank's RedHot Original Hot Sauce vs Add Falafel Balls

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.

Quick answer

Frank's RedHot Original Hot Sauce is lowest in calories, while Add Falafel Balls gives the most protein.

Lowest calories

Frank's RedHot Original Hot Sauce

5 kcal

Highest protein

Add Falafel Balls

5 g protein

Lowest carbs

Frank's RedHot Original Hot Sauce

1 g carbs

Lowest sodium

Add Falafel Balls

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frank's RedHot Original Hot SauceDressings & Sauces	5 kcal	0.3 g	1 g	0 g	0 g	1,050 mg
Add Falafel BallsProteins	160 kcal	5 g	19 g	8 g	0 g	390 mg

Choose Frank's RedHot Original Hot Sauce if your priority is keeping calories lower. It has 5 calories per serving.

Choose Add Falafel Balls if you want the most protein. It has 5g protein per serving.

If sodium matters, Add Falafel Balls is the lighter sodium pick at 390mg.

Open these items in the Freshii calculator to see combined calories and macros.