Nutrition comparison

Freshii Green Smoothie, 12 oz vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.

Quick answer

Add Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Chicken
90 kcal
Highest protein
Add Chicken
16 g protein
Lowest carbs
Add Chicken
3 g carbs
Lowest sodium
Freshii Green Smoothie, 12 oz
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Freshii Green Smoothie, 12 ozSmoothies240 kcal5 g43 g7 g0 g70 mg
Add ChickenProteins90 kcal16 g3 g1 g0 g380 mg

Which should you choose?

Choose Add Chicken if your priority is keeping calories lower. It has 90 calories per serving.

Choose Add Chicken if you want the most protein. It has 16g protein per serving.

If sodium matters, Freshii Green Smoothie, 12 oz is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Freshii calculator to see combined calories and macros.

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