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Nutrition comparison
Freshii Green Smoothie, 12 oz vs Add Falafel Balls
Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.
Quick answer
Add Falafel Balls is lowest in calories, while Freshii Green Smoothie, 12 oz gives the most protein.
Add all to calculatorLowest calories
Add Falafel Balls
160 kcal
Highest protein
Freshii Green Smoothie, 12 oz
5 g protein
Lowest carbs
Add Falafel Balls
19 g carbs
Lowest sodium
Freshii Green Smoothie, 12 oz
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Freshii Green Smoothie, 12 ozSmoothies | 240 kcal | 5 g | 43 g | 7 g | 0 g | 70 mg |
| Add Falafel BallsProteins | 160 kcal | 5 g | 19 g | 8 g | 0 g | 390 mg |
Which should you choose?
Choose Add Falafel Balls if your priority is keeping calories lower. It has 160 calories per serving.
Choose Freshii Green Smoothie, 12 oz if you want the most protein. It has 5g protein per serving.
If sodium matters, Freshii Green Smoothie, 12 oz is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Freshii calculator to see combined calories and macros.
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