Greek Dressing vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.

Quick answer

Add Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Chicken

90 kcal

Highest protein

Add Chicken

16 g protein

Lowest carbs

Greek Dressing

1 g carbs

Lowest sodium

Greek Dressing

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek DressingDressings & Sauces	140 kcal	0.4 g	1 g	15 g	0 g	230 mg
Add ChickenProteins	90 kcal	16 g	3 g	1 g	0 g	380 mg

Choose Add Chicken if your priority is keeping calories lower. It has 90 calories per serving.

Choose Add Chicken if you want the most protein. It has 16g protein per serving.

If sodium matters, Greek Dressing is the lighter sodium pick at 230mg.

Open these items in the Freshii calculator to see combined calories and macros.