Greek Yogurt Ranch Dressing vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.

Quick answer

Greek Yogurt Ranch Dressing is lowest in calories, while Add Chicken gives the most protein.

Lowest calories

Greek Yogurt Ranch Dressing

60 kcal

Highest protein

Add Chicken

16 g protein

Lowest carbs

Greek Yogurt Ranch Dressing

3 g carbs

Lowest sodium

Greek Yogurt Ranch Dressing

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek Yogurt Ranch DressingDressings & Sauces	60 kcal	1 g	3 g	4.5 g	0 g	115 mg
Add ChickenProteins	90 kcal	16 g	3 g	1 g	0 g	380 mg

Choose Greek Yogurt Ranch Dressing if your priority is keeping calories lower. It has 60 calories per serving.

Choose Add Chicken if you want the most protein. It has 16g protein per serving.

If sodium matters, Greek Yogurt Ranch Dressing is the lighter sodium pick at 115mg.

Open these items in the Freshii calculator to see combined calories and macros.