Salsa Fresca vs Add Falafel Balls

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.

Quick answer

Salsa Fresca is lowest in calories, while Add Falafel Balls gives the most protein.

Lowest calories

Salsa Fresca

10 kcal

Highest protein

Add Falafel Balls

5 g protein

Lowest carbs

Salsa Fresca

2 g carbs

Lowest sodium

Salsa Fresca

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salsa FrescaDressings & Sauces	10 kcal	0.3 g	2 g	0 g	0 g	50 mg
Add Falafel BallsProteins	160 kcal	5 g	19 g	8 g	0 g	390 mg

Choose Salsa Fresca if your priority is keeping calories lower. It has 10 calories per serving.

Choose Add Falafel Balls if you want the most protein. It has 5g protein per serving.

If sodium matters, Salsa Fresca is the lighter sodium pick at 50mg.

Open these items in the Freshii calculator to see combined calories and macros.