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Nutrition comparison
Spicy Lemongrass Sauce vs Add Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.
Quick answer
Spicy Lemongrass Sauce is lowest in calories, while Add Chicken gives the most protein.
Add all to calculatorLowest calories
Spicy Lemongrass Sauce
50 kcal
Highest protein
Add Chicken
16 g protein
Lowest carbs
Add Chicken
3 g carbs
Lowest sodium
Add Chicken
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Lemongrass SauceDressings & Sauces | 50 kcal | 1 g | 8 g | 2 g | 0 g | 590 mg |
| Add ChickenProteins | 90 kcal | 16 g | 3 g | 1 g | 0 g | 380 mg |
Which should you choose?
Choose Spicy Lemongrass Sauce if your priority is keeping calories lower. It has 50 calories per serving.
Choose Add Chicken if you want the most protein. It has 16g protein per serving.
If sodium matters, Add Chicken is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Freshii calculator to see combined calories and macros.
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