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Nutrition comparison
Spicy Lemongrass Sauce vs Add Falafel Balls
Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.
Quick answer
Spicy Lemongrass Sauce is lowest in calories, while Add Falafel Balls gives the most protein.
Add all to calculatorLowest calories
Spicy Lemongrass Sauce
50 kcal
Highest protein
Add Falafel Balls
5 g protein
Lowest carbs
Spicy Lemongrass Sauce
8 g carbs
Lowest sodium
Add Falafel Balls
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Lemongrass SauceDressings & Sauces | 50 kcal | 1 g | 8 g | 2 g | 0 g | 590 mg |
| Add Falafel BallsProteins | 160 kcal | 5 g | 19 g | 8 g | 0 g | 390 mg |
Which should you choose?
Choose Spicy Lemongrass Sauce if your priority is keeping calories lower. It has 50 calories per serving.
Choose Add Falafel Balls if you want the most protein. It has 5g protein per serving.
If sodium matters, Add Falafel Balls is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Freshii calculator to see combined calories and macros.
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