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Nutrition comparison
Spicy Lemongrass Soup, Small vs Add Falafel Balls
Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.
Quick answer
Add Falafel Balls is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Falafel Balls
160 kcal
Highest protein
Add Falafel Balls
5 g protein
Lowest carbs
Add Falafel Balls
19 g carbs
Lowest sodium
Add Falafel Balls
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Lemongrass Soup, SmallSoups | 200 kcal | 4 g | 39 g | 3 g | 0 g | 1,420 mg |
| Add Falafel BallsProteins | 160 kcal | 5 g | 19 g | 8 g | 0 g | 390 mg |
Which should you choose?
Choose Add Falafel Balls if your priority is keeping calories lower. It has 160 calories per serving.
Choose Add Falafel Balls if you want the most protein. It has 5g protein per serving.
If sodium matters, Add Falafel Balls is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Freshii calculator to see combined calories and macros.
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