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Nutrition comparison
Spicy Peanut Sauce vs Add Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.
Quick answer
Spicy Peanut Sauce is lowest in calories, while Add Chicken gives the most protein.
Add all to calculatorLowest calories
Spicy Peanut Sauce
70 kcal
Highest protein
Add Chicken
16 g protein
Lowest carbs
Add Chicken
3 g carbs
Lowest sodium
Spicy Peanut Sauce
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Peanut SauceDressings & Sauces | 70 kcal | 1 g | 7 g | 4 g | 0 g | 250 mg |
| Add ChickenProteins | 90 kcal | 16 g | 3 g | 1 g | 0 g | 380 mg |
Which should you choose?
Choose Spicy Peanut Sauce if your priority is keeping calories lower. It has 70 calories per serving.
Choose Add Chicken if you want the most protein. It has 16g protein per serving.
If sodium matters, Spicy Peanut Sauce is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Freshii calculator to see combined calories and macros.
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