Sweet Sesame Soy vs Add Falafel Balls

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.

Quick answer

Sweet Sesame Soy is lowest in calories, while Add Falafel Balls gives the most protein.

Lowest calories

Sweet Sesame Soy

150 kcal

Highest protein

Add Falafel Balls

5 g protein

Lowest carbs

Sweet Sesame Soy

9 g carbs

Lowest sodium

Sweet Sesame Soy

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Sesame SoyDressings & Sauces	150 kcal	1 g	9 g	12 g	0 g	310 mg
Add Falafel BallsProteins	160 kcal	5 g	19 g	8 g	0 g	390 mg

Choose Sweet Sesame Soy if your priority is keeping calories lower. It has 150 calories per serving.

Choose Add Falafel Balls if you want the most protein. It has 5g protein per serving.

If sodium matters, Sweet Sesame Soy is the lighter sodium pick at 310mg.

Open these items in the Freshii calculator to see combined calories and macros.