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Nutrition comparison
Za'atar Garlic Sauce vs Add Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.
Quick answer
Za'atar Garlic Sauce is lowest in calories, while Add Chicken gives the most protein.
Add all to calculatorLowest calories
Za'atar Garlic Sauce
50 kcal
Highest protein
Add Chicken
16 g protein
Lowest carbs
Za'atar Garlic Sauce
3 g carbs
Lowest sodium
Za'atar Garlic Sauce
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Za'atar Garlic SauceDressings & Sauces | 50 kcal | 1 g | 3 g | 4.5 g | 0 g | 85 mg |
| Add ChickenProteins | 90 kcal | 16 g | 3 g | 1 g | 0 g | 380 mg |
Which should you choose?
Choose Za'atar Garlic Sauce if your priority is keeping calories lower. It has 50 calories per serving.
Choose Add Chicken if you want the most protein. It has 16g protein per serving.
If sodium matters, Za'atar Garlic Sauce is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Freshii calculator to see combined calories and macros.
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