☰×Toggle navigation
Big Two-Do Breakfast, Toast Choice Toasted English Muffin vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Big Two-Do Breakfast, Toast Choice Toasted English Muffin is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Big Two-Do Breakfast, Toast Choice Toasted English MuffinBreakfast | 249 kcal | 5 g | 28 g | 13 g | 1 g | 351 mg |
| $100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads | 298 kcal | 23 g | 32 g | 8.4 g | 0 g | 1,440 mg |
Which should you choose?
Choose Big Two-Do Breakfast, Toast Choice Toasted English Muffin if your priority is keeping calories lower. It has 249 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.
If sodium matters, Big Two-Do Breakfast, Toast Choice Toasted English Muffin is the lighter sodium pick at 351mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
Open calculator