Bone-In Wings, 6, Dip Choice Ranch vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

Bone-In Wings, 6, Dip Choice Ranch is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.

Lowest calories

Bone-In Wings, 6, Dip Choice Ranch

210 kcal

Highest protein

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

23 g protein

Lowest carbs

Bone-In Wings, 6, Dip Choice Ranch

4.5 g carbs

Lowest sodium

Bone-In Wings, 6, Dip Choice Ranch

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bone-In Wings, 6, Dip Choice RanchWings	210 kcal	0 g	4.5 g	23 g	0 g	330 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads	298 kcal	23 g	32 g	8.4 g	0 g	1,440 mg

Choose Bone-In Wings, 6, Dip Choice Ranch if your priority is keeping calories lower. It has 210 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.

If sodium matters, Bone-In Wings, 6, Dip Choice Ranch is the lighter sodium pick at 330mg.

Open these items in the Friendly's calculator to see combined calories and macros.