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Nutrition comparison
Boneless Wings, 12, Sauce Choice Buffalo vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Quick answer
Boneless Wings, 12, Sauce Choice Buffalo is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
Boneless Wings, 12, Sauce Choice Buffalo
270 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
23 g protein
Lowest carbs
Boneless Wings, 12, Sauce Choice Buffalo
0 g carbs
Lowest sodium
Boneless Wings, 12, Sauce Choice Buffalo
1,260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Boneless Wings, 12, Sauce Choice BuffaloWings | 270 kcal | 0 g | 0 g | 27 g | 0 g | 1,260 mg |
| $100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads | 298 kcal | 23 g | 32 g | 8.4 g | 0 g | 1,440 mg |
Which should you choose?
Choose Boneless Wings, 12, Sauce Choice Buffalo if your priority is keeping calories lower. It has 270 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.
If sodium matters, Boneless Wings, 12, Sauce Choice Buffalo is the lighter sodium pick at 1,260mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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