Nutrition comparison

Boneless Wings, 6, Sauce Choice Buffalo vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

Boneless Wings, 6, Sauce Choice Buffalo is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.

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Lowest calories
Boneless Wings, 6, Sauce Choice Buffalo
135 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
23 g protein
Lowest carbs
Boneless Wings, 6, Sauce Choice Buffalo
0 g carbs
Lowest sodium
Boneless Wings, 6, Sauce Choice Buffalo
630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 6, Sauce Choice BuffaloWings135 kcal0 g0 g14 g0 g630 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads298 kcal23 g32 g8.4 g0 g1,440 mg

Which should you choose?

Choose Boneless Wings, 6, Sauce Choice Buffalo if your priority is keeping calories lower. It has 135 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.

If sodium matters, Boneless Wings, 6, Sauce Choice Buffalo is the lighter sodium pick at 630mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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