Nutrition comparison

Boneless Wings, 6, Sauce Choice Buffalo vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

Boneless Wings, 6, Sauce Choice Buffalo is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Grilled Chicken gives the most protein.

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Lowest calories
Boneless Wings, 6, Sauce Choice Buffalo
135 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
33 g protein
Lowest carbs
Boneless Wings, 6, Sauce Choice Buffalo
0 g carbs
Lowest sodium
Boneless Wings, 6, Sauce Choice Buffalo
630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 6, Sauce Choice BuffaloWings135 kcal0 g0 g14 g0 g630 mg
$100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads176 kcal33 g0 g4 g0 g649 mg

Which should you choose?

Choose Boneless Wings, 6, Sauce Choice Buffalo if your priority is keeping calories lower. It has 135 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Boneless Wings, 6, Sauce Choice Buffalo is the lighter sodium pick at 630mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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