Broccoli vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

Broccoli is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Grilled Chicken gives the most protein.

Lowest calories

Broccoli

61 kcal

Highest protein

$100,000 Cobb Salad, Chicken Choice Grilled Chicken

33 g protein

Lowest carbs

$100,000 Cobb Salad, Chicken Choice Grilled Chicken

0 g carbs

Lowest sodium

Broccoli

48 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BroccoliSides	61 kcal	3.4 g	5.9 g	2.7 g	2.2 g	48 mg
$100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads	176 kcal	33 g	0 g	4 g	0 g	649 mg

Choose Broccoli if your priority is keeping calories lower. It has 61 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Broccoli is the lighter sodium pick at 48mg.

Open these items in the Friendly's calculator to see combined calories and macros.