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Nutrition comparison
Broccoli Cheddar Soup, Cup vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Quick answer
Broccoli Cheddar Soup, Cup is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
Broccoli Cheddar Soup, Cup
243 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
23 g protein
Lowest carbs
Broccoli Cheddar Soup, Cup
21 g carbs
Lowest sodium
Broccoli Cheddar Soup, Cup
685 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Broccoli Cheddar Soup, CupSoups & Salads | 243 kcal | 7 g | 21 g | 15 g | 1.5 g | 685 mg |
| $100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads | 298 kcal | 23 g | 32 g | 8.4 g | 0 g | 1,440 mg |
Which should you choose?
Choose Broccoli Cheddar Soup, Cup if your priority is keeping calories lower. It has 243 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.
If sodium matters, Broccoli Cheddar Soup, Cup is the lighter sodium pick at 685mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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