Nutrition comparison

BYO Sundae, Large, Dry Topping Choice Kit Kat Topping vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

BYO Sundae, Large, Dry Topping Choice Kit Kat Topping is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Grilled Chicken gives the most protein.

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Lowest calories
BYO Sundae, Large, Dry Topping Choice Kit Kat Topping
147 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
33 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
0 g carbs
Lowest sodium
BYO Sundae, Large, Dry Topping Choice Kit Kat Topping
21 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BYO Sundae, Large, Dry Topping Choice Kit Kat ToppingSundaes147 kcal1.8 g18 g7.3 g0.6 g21 mg
$100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads176 kcal33 g0 g4 g0 g649 mg

Which should you choose?

Choose BYO Sundae, Large, Dry Topping Choice Kit Kat Topping if your priority is keeping calories lower. It has 147 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, BYO Sundae, Large, Dry Topping Choice Kit Kat Topping is the lighter sodium pick at 21mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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