Nutrition comparison

BYO Sundae, Large, Dry Topping Choice Walnuts vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

BYO Sundae, Large, Dry Topping Choice Walnuts is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.

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Lowest calories
BYO Sundae, Large, Dry Topping Choice Walnuts
199 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
23 g protein
Lowest carbs
BYO Sundae, Large, Dry Topping Choice Walnuts
3.9 g carbs
Lowest sodium
BYO Sundae, Large, Dry Topping Choice Walnuts
0.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BYO Sundae, Large, Dry Topping Choice WalnutsSundaes199 kcal4.3 g3.9 g18 g1.9 g1 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads298 kcal23 g32 g8.4 g0 g1,440 mg

Which should you choose?

Choose BYO Sundae, Large, Dry Topping Choice Walnuts if your priority is keeping calories lower. It has 199 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.

If sodium matters, BYO Sundae, Large, Dry Topping Choice Walnuts is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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